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Women's Health and Wellness

Empowering Women Through Menopause:

Achieve Balance with Diet, Exercise & Stress Reduction

Start Your Journey with Us

Perimenopause is a natural part of life, and with the right resources, you can navigate it with ease. Take your first step toward vibrant health and well-being by exploring our resources, connecting with experts, and joining our supportive community. Let’s make this a journey of growth, strength, and self-discovery.

Complimentary Consultation

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Genetic

Testing

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Weight Loss

Program

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Why Choose Us?

Expertise You Can Trust

Personalized Solutions

Easy Access to Resources

Empowering You to Take Control

Safe and Compassionate Space

Meet Leslie Barrett

Leslie Barrett is a women's health and wellness coach who works with peri-menopausal, menopausal, and post-menopausal women to reclaim their health and wellness. Leslie explores vague to severe symptoms unique to each woman and provides personalized modifications that include nutrition, movement, and stress reduction techniques to create hormonal balance in the body. Leslie's approach is holistic and client-centered, focusing on the whole person and their unique needs.

Read more

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Book Your Consult Call

Book a free 30-minute consultation call to discuss your symptoms, concerns, and goals. During this call, we’ll dive into your unique needs and explore ways to help you feel empowered, balanced, and revitalized during this transformative stage.

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© 2025 by Hormones in Balance.

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